Should I Install a Traditional Sauna or an Infrared Sauna?

Sauna bathing has been a wellness trend for thousands of years. It is a type of thermotherapy for the body that promotes hygiene, social and spiritual purposes depending on the culture. The saunas that we use today are based on Finnish-style saunas with a blend of Turkish Hammams and Russian Banyas. You can tell the …

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Infrared Sauna for Joint Pain

While infrared saunas are excellent for relaxation and rejuvenation, and offer a host of health benefits, the most compelling reason to buy an infrared sauna for your home is the natural pain relief it offers. For years, medical practitioners have been recommending the use of infrared saunas because of the proven relief they offer from …

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Why Do I Feel Worse after an Infrared Sauna Session?

Most of you have read and experienced the delights of a quick 20-minute session in an infrared session. But it’s not always peachy. Today, we will take a look at why sometimes you feel worse after using an infrared sauna. When you hop into an IR sauna, you are thinking about relieving stress and feeling …

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Finnleo VS Clearlight

Let me guess, the only infrared sauna dealer near you is a hot tub store, and they only carry Finnleo saunas right? Another guess… you’d like to get an infrared sauna for your home, but don’t like the idea of spending thousands of dollars without checking something out first too right? And most likely, the …

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Clearlight VS Therasauna

Therasauna VS Clearlight saunas, who makes the better infrared sauna? Should you buy a ceramic sauna, or a carbon sauna? Most of these questions are answered in the Healthmate article, and on the blog and youtube channel at depth. Cliff notes you need to know when comparing both saunas: Therasauna Classic models are not the …

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Clearlight VS JNH

Looking at JNH Lifestyles saunas and comparing them to a Clearlight Infrared Sauna? Much to consider, but it really comes down to what’s important to you. JNH saunas are not normally low EMF, despite saying that on their website. The main difference is the overall build quality. JNH is built fairly cheaply, has thinner walls, …

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Dynamic VS Sunlighten

Sunlighten Saunas Will Always Beat Dynamic Saunas Here’s why… Dynamic Saunas, a subsidiary of Golden Designs Inc., primarily manufactures lower end (my opinion) saunas for major retailers like Costco, Amazon, etc… With a focus on quantity, low emf has never really been their thing. (my opinion, based on my own testing which you can watch …

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JNH VS Sunlighten

Comparing JNH Lifestyles and Sunlighten saunas, and can’t find any decent unbiased info on either? Hah, welcome to the party! JNH saunas are mostly sold on Amazon here, and usually have 5 stars like you see here. The trouble with the Amazon reviews on saunas, are that customers who buy one, have only ever used …

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