Joe Rogan’s Huge Sauna Benefits From Dr. Rhonda Patrick’s Sauna Research

Joe Rogan aka Joseph James Rogan, the popular podcaster, TV host, mixed martial arts commentator and comedian, who hosts the popular podcast, The Joe Rogan Experience has turned into a huge fan of sauna therapy. Considered the male Oprah, Joe’s podcasts are wildly popular and get around 100 downloads each. Joe also hosts the extremely …

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The 3 Best Infrared Sauna Reviews Of 2023

Best Infrared Sauna Reviews from an Unbiased Expert (Only Low EMF Infrared Saunas Recommended) If you’re doing research on the best infrared sauna reviews, I feel your pain. The internet is a maze of links that offer misinformation – or a total lack of information. How many Facebook groups recommend just one sauna brand? (Give …

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Synergy Sauna

The Synergy Sauna portable infrared sauna us a great choice for those looking for the best bang for your buck. I know not everyone can afford a $4,000 wooden sauna, and many folks after asking what’s the best portable sauna option in the meantime? You can see some cliff notes comparing the top 3 portable …

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A Brief Guide to Building a DIY Near-Infrared (Heat Lamp) Sauna Tent

It is a known fact that a sauna has some incredible benefits for health. The heat from a sauna, whether a traditional sauna or an infrared sauna, can change 0ne’s life when used correctly and in appropriate moderation. The sauna offers stress relief, anxiety alleviation and is also known to improve blood circulation. People have …

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Infrared Sauna vs Steam Sauna: Which Is Better?

We have often seen steam rooms in movies and TV shows by spies to conduct clandestine meetings. Case in point, Mackenzie McHale in The Newsroom meets Molly Levy, her buddy from the FBI, in a steam room for a serious conversation. We have also seen Vince Vaughn do something similar in Unfinished Business but that …

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Is an Infrared Sauna Safe?

  One of the key factors, when you decide to buy an infrared sauna, is the EMF level. Now, when you look at sauna advertising, you will see that a lot of manufacturers claim to make low-EMF saunas. EMF stands for electromagnetic field which is all around us because of the many devices in our …

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Top Rated Modular Indoor Infrared Sauna Kits

Lots of individuals are increasingly preferring to have an infrared sauna at home. While that is an excellent choice, a little research will lead to something called infrared sauna kits. One of the first things you determine when deciding to get a sauna for home use is the budget. Second, of course, is space. You …

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Full Spectrum

Full spectrum infrared sauna reviews have taken on a life of their own, wouldn’t you say from your research thus far? I mean, what are we to think when someone says, “you’re not going to get a complete detox, if you don’t have all three (3) wavelengths you know.” What do you think about that …

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Therasauna VS Sunlighten

Looking to compare Sunlighten with Therasauna?  Well. I hate to tell you, but they’re kind of apples to oranges.  The heaters are very different, the infrared output is supposedly different (not really int he real world), and the look and feel of both sauna companies are drastically different. Build quality, price, etc… are pretty close …

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Should I Install a Traditional Sauna or an Infrared Sauna?

Sauna bathing has been a wellness trend for thousands of years. It is a type of thermotherapy for the body that promotes hygiene, social and spiritual purposes depending on the culture. The saunas that we use today are based on Finnish-style saunas with a blend of Turkish Hammams and Russian Banyas. You can tell the …

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