Heavenly Heat Saunas Review: Is It That Bad?

Introduction When it comes to infrared saunas, quality and safety are paramount. As the creator of the Certified Sauna List, I have developed a stringent review process to evaluate the efficacy, safety, and overall quality of saunas. Today, we’ll be taking a deep dive into the Heavenly Heat Saunas, a brand that claims to offer …

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Clearlight VS Sunlighten Saunas (one tests better)

So you’re interested in buying a home sauna for your house, and can’t decide between a Clearlight and a Sunlighten right?  You’ve probably either spoken to a rep from each company, or your just scouring sauna reviews online to see what’s best. Maybe you’ve even gotten tangled up in a forum or sauna detox group, …

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Are Saunas Effective in Aiding Weight Loss?

Sauna use is associated with many health benefits. Included among these benefits is weight loss. There has been a rising trend in the use of saunas, particularly for weight loss. This article will cover everything you need to know about weight loss in a sauna and whether or not you can burn calories in one. …

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Do Gyms Have Saunas?

If you are someone who visits the gym regularly for an intense workout, it helps to treat yourself to a sauna session afterward. It will help you ease tight muscles and lower your cortisol levels. The best part is that you can sweat out a lot of toxins and dirt from your body while ensuring …

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Near Infrared Saunas

The culture of saunas, steam rooms or hot baths, whatever your poison, has stood the test of time. You could even say it’s one of those things that has somehow stayed around and yet is perceived to have come back in style in a sort of a hip, retro manner. Today, saunas are a popular …

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3 Person Infrared Saunas

If you are looking to buy a three-person infrared sauna for home use, there are more than a couple of options. As you can imagine, this will take up some serious space in your home. But you need to think about more than just size. Saunas need ventilation and different models have different electrical requirements. …

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What Are Far Infrared Saunas (and how do they work)

Bathhouses and saunas have a long history across the globe, across cultures. It was a way for people to spend a chilled day while being exposed to heat and steam in specifically built rooms. These could be part of an individual’s house, as in the case of Finland, or public bathhouses as used by Romans, …

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SaunaSpace VS Sunlighten VS Joovv VS Clearlight

Hot diggity, so many questions about NIR vs FIR, what is a true PBMT red light therapy device and how that differs from a sauna… the list goes on for ages. Strap in folks, this is going to cover some of the most commons misconceptions in the sauna industry. Specifically, a lot of the information …

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2024 Jacuzzi Clearlight Sauna Review

Clearlight saunas have long been found to be one of the top recommended infrared sauna brands on the planet. But just because everyone and their brother is saying they’re great, we don’t just give them a pass and add them to the list. Matt has tested every single sauna promoted here personally, and you can …

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Matt Justice in sauna

Transform Your Health with the Matt Justice Sauna Detox Protocol

In the journey toward achieving optimal health and well-being, detoxification has emerged as a crucial practice. Among the myriad of detox methods available, infrared sauna therapy has proven to be exceptionally effective. Matt Justice, a respected expert in sauna technology and holistic health, has developed a practical and impactful regimen known as the Matt Justice …

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