The culture of saunas, steam rooms or hot baths, whatever your poison, has stood the test of time. You could even say it’s one of those things that has somehow stayed around and yet is perceived to have come back in style in a sort of a hip, retro manner. Today, saunas are a popular …
It is a known fact that a sauna has some incredible benefits for health. The heat from a sauna, whether a traditional sauna or an infrared sauna, can change 0ne’s life when used correctly and in appropriate moderation. The sauna offers stress relief, anxiety alleviation and is also known to improve blood circulation. People have …
Clearlight saunas have long been found to be one of the top recommended infrared sauna brands on the planet. But just because everyone and their brother is saying they’re great, we don’t just give them a pass and add them to the list. Matt has tested every single sauna promoted here personally, and you can …
In the journey toward achieving optimal health and well-being, detoxification has emerged as a crucial practice. Among the myriad of detox methods available, infrared sauna therapy has proven to be exceptionally effective. Matt Justice, a respected expert in sauna technology and holistic health, has developed a practical and impactful regimen known as the Matt Justice …
This is the hardest article I’ve ever had to write. I like both of these sauna companies, specifically the Clearlight Premier and Radiant Health Elite 2. I think they’re both awesome saunas, they both test super low in EMF, which you can verify yourself from my videos on the Certified Sauna List. Both saunas are …
So you’re interested in buying a home sauna for your house, and can’t decide between a Clearlight and a Sunlighten right? You’ve probably either spoken to a rep from each company, or your just scouring sauna reviews online to see what’s best. Maybe you’ve even gotten tangled up in a forum or sauna detox group, …
Sauna use is associated with many health benefits. Included among these benefits is weight loss. There has been a rising trend in the use of saunas, particularly for weight loss. This article will cover everything you need to know about weight loss in a sauna and whether or not you can burn calories in one. …
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Best Infrared Sauna Reviews from an Unbiased Expert (Only Low EMF Infrared Saunas Recommended) If you’re doing research on the best infrared sauna reviews, I feel your pain. The internet is a maze of links that offer misinformation – or a total lack of information. How many Facebook groups recommend just one sauna brand? (Give …
The Synergy Sauna portable infrared sauna us a great choice for those looking for the best bang for your buck. I know not everyone can afford a $4,000 wooden sauna, and many folks after asking what’s the best portable sauna option in the meantime? You can see some cliff notes comparing the top 3 portable …