There are few other things more relaxing than unwinding in a sauna while watching a rerun of your favorite movies. While this is relaxing for some people, even if their sauna sessions are just five minutes long, there are some points to consider. Not all technology can withstand high temperatures. Can your television handle the …
Sauna use is associated with many health benefits. Included among these benefits is weight loss. There has been a rising trend in the use of saunas, particularly for weight loss. This article will cover everything you need to know about weight loss in a sauna and whether or not you can burn calories in one. …
If you are someone who visits the gym regularly for an intense workout, it helps to treat yourself to a sauna session afterward. It will help you ease tight muscles and lower your cortisol levels. The best part is that you can sweat out a lot of toxins and dirt from your body while ensuring …
The Relax Sauna is likely the portable sauna you’ve been looking for. Among the portable saunas, there are some unique features and benefits you get using the Relax Sauna, that are different than most other portable infrared saunas. For starters, the Relax Sauna tent is very unique, which I’ll talk about in detail below. But …
This is the hardest article I’ve ever had to write. I like both of these sauna companies, specifically the Clearlight Premier and Radiant Health Elite 2. I think they’re both awesome saunas, they both test super low in EMF, which you can verify yourself from my videos on the Certified Sauna List. Both saunas are …
It is a known fact that a sauna has some incredible benefits for health. The heat from a sauna, whether a traditional sauna or an infrared sauna, can change 0ne’s life when used correctly and in appropriate moderation. The sauna offers stress relief, anxiety alleviation and is also known to improve blood circulation. People have …
Sauna bathing has been a wellness trend for thousands of years. It is a type of thermotherapy for the body that promotes hygiene, social and spiritual purposes depending on the culture. The saunas that we use today are based on Finnish-style saunas with a blend of Turkish Hammams and Russian Banyas. You can tell the …
Most of you have read and experienced the delights of a quick 20-minute session in an infrared session. But it’s not always peachy. Today, we will take a look at why sometimes you feel worse after using an infrared sauna. When you hop into an IR sauna, you are thinking about relieving stress and feeling …
Hot diggity, so many questions about NIR vs FIR, what is a true PBMT red light therapy device and how that differs from a sauna… the list goes on for ages. Strap in folks, this is going to cover some of the most commons misconceptions in the sauna industry. Specifically, a lot of the information …
Let me guess, the only infrared sauna dealer near you is a hot tub store, and they only carry Finnleo saunas right? Another guess… you’d like to get an infrared sauna for your home, but don’t like the idea of spending thousands of dollars without checking something out first too right? And most likely, the …