Matt Justice in sauna

Transform Your Health with the Matt Justice Sauna Detox Protocol

In the journey toward achieving optimal health and well-being, detoxification has emerged as a crucial practice. Among the myriad of detox methods available, infrared sauna therapy has proven to be exceptionally effective. Matt Justice, a respected expert in sauna technology and holistic health, has developed a practical and impactful regimen known as the Matt Justice …


Clearlight VS Radiant Health: One Sauna Is Definitely Better

This is the hardest article I’ve ever had to write. I like both of these sauna companies, specifically the Clearlight Premier and Radiant Health Elite 2.  I think they’re both awesome saunas, they both test super low in EMF, which you can verify yourself from my videos on the Certified Sauna List. Both saunas are …


Clearlight VS Sunlighten Saunas (one tests better)

So you’re interested in buying a home sauna for your house, and can’t decide between a Clearlight and a Sunlighten right?  You’ve probably either spoken to a rep from each company, or your just scouring sauna reviews online to see what’s best. Maybe you’ve even gotten tangled up in a forum or sauna detox group, …


Can I Install A Television In My Sauna?

There are few other things more relaxing than unwinding in a sauna while watching a rerun of your favorite movies. While this is relaxing for some people, even if their sauna sessions are just five minutes long, there are some points to consider. Not all technology can withstand high temperatures. Can your television handle the …


Can You Wear AirPods in the Sauna or Steam Room?

Saunas are a place where you have 15 to 20 minutes to relax. Some people want to catch up on reading but if you didn’t know it already, the environment inside a sauna with the sweating and the moisture is not suitable for books. So, your next best option is to listen to music or …


Do Gyms Have Saunas?

If you are someone who visits the gym regularly for an intense workout, it helps to treat yourself to a sauna session afterward. It will help you ease tight muscles and lower your cortisol levels. The best part is that you can sweat out a lot of toxins and dirt from your body while ensuring …


Relax Far Infrared Portable Sauna

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Near Infrared Saunas

The culture of saunas, steam rooms or hot baths, whatever your poison, has stood the test of time. You could even say it’s one of those things that has somehow stayed around and yet is perceived to have come back in style in a sort of a hip, retro manner. Today, saunas are a popular …


Is an Infrared Sauna Safe?

  One of the key factors, when you decide to buy an infrared sauna, is the EMF level. Now, when you look at sauna advertising, you will see that a lot of manufacturers claim to make low-EMF saunas. EMF stands for electromagnetic field which is all around us because of the many devices in our …


3 Person Infrared Saunas

If you are looking to buy a three-person infrared sauna for home use, there are more than a couple of options. As you can imagine, this will take up some serious space in your home. But you need to think about more than just size. Saunas need ventilation and different models have different electrical requirements. …