Infrared Sauna vs Steam Sauna: Which Is Better?

We have often seen steam rooms in movies and TV shows by spies to conduct clandestine meetings. Case in point, Mackenzie McHale in The Newsroom meets Molly Levy, her buddy from the FBI, in a steam room for a serious conversation. We have also seen Vince Vaughn do something similar in Unfinished Business but that …

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Is an Infrared Sauna Safe?

  One of the key factors, when you decide to buy an infrared sauna, is the EMF level. Now, when you look at sauna advertising, you will see that a lot of manufacturers claim to make low-EMF saunas. EMF stands for electromagnetic field which is all around us because of the many devices in our …

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Top Rated Modular Indoor Infrared Sauna Kits

Lots of individuals are increasingly preferring to have an infrared sauna at home. While that is an excellent choice, a little research will lead to something called infrared sauna kits. One of the first things you determine when deciding to get a sauna for home use is the budget. Second, of course, is space. You …

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Full Spectrum

Full spectrum infrared sauna reviews have taken on a life of their own, wouldn’t you say from your research thus far? I mean, what are we to think when someone says, “you’re not going to get a complete detox, if you don’t have all three (3) wavelengths you know.” What do you think about that …

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Discount Sauna Pricing & Sale Price Coupon Codes

If you’ve been watching my videos and reading some of the blog, and are interested in getting an infrared sauna deal, here are some coupon codes to help get you a bit of a discount. Some of these coupons are exclusive, others are not unique to me. Most sauna companies, also track my referrals, so …

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Therasauna VS Sunlighten

Looking to compare Sunlighten with Therasauna?  Well. I hate to tell you, but they’re kind of apples to oranges.  The heaters are very different, the infrared output is supposedly different (not really int he real world), and the look and feel of both sauna companies are drastically different. Build quality, price, etc… are pretty close …

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Infrared Sauna for Lyme Disease

Lyme disease is a bacterial infection that is caused by the bacteria, Borrelia burgdorferi, which is usually transmitted via the bites of deer ticks or black-legged ticks. According to the CDC, although the incidence of Lyme disease has reduced, still around 30,000 people are affected by the disease every year. People suffering from Lyme disease …

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Should I Install a Traditional Sauna or an Infrared Sauna?

Sauna bathing has been a wellness trend for thousands of years. It is a type of thermotherapy for the body that promotes hygiene, social and spiritual purposes depending on the culture. The saunas that we use today are based on Finnish-style saunas with a blend of Turkish Hammams and Russian Banyas. You can tell the …

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Infrared Sauna for Joint Pain

While infrared saunas are excellent for relaxation and rejuvenation, and offer a host of health benefits, the most compelling reason to buy an infrared sauna for your home is the natural pain relief it offers. For years, medical practitioners have been recommending the use of infrared saunas because of the proven relief they offer from …

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Why Do I Feel Worse after an Infrared Sauna Session?

Most of you have read and experienced the delights of a quick 20-minute session in an infrared session. But it’s not always peachy. Today, we will take a look at why sometimes you feel worse after using an infrared sauna. When you hop into an IR sauna, you are thinking about relieving stress and feeling …

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