Introduction When it comes to infrared saunas, quality and safety are paramount. As the creator of the Certified Sauna List, I have developed a stringent review process to evaluate the efficacy, safety, and overall quality of saunas. Today, we’ll be taking a deep dive into the Heavenly Heat Saunas, a brand that claims to offer …
In the journey toward achieving optimal health and well-being, detoxification has emerged as a crucial practice. Among the myriad of detox methods available, infrared sauna therapy has proven to be exceptionally effective. Matt Justice, a respected expert in sauna technology and holistic health, has developed a practical and impactful regimen known as the Matt Justice …
I was chatting with a customer on FB, and they mentioned that Radiant Health saunas were touted as being suspect in build quality consistency, EMF levels, and so on. Interesting I thought, being that it’s the best sauna I’ve ever tested on the face of the earth. But then I considered the source of where …
This is the hardest article I’ve ever had to write. I like both of these sauna companies, specifically the Clearlight Premier and Radiant Health Elite 2. I think they’re both awesome saunas, they both test super low in EMF, which you can verify yourself from my videos on the Certified Sauna List. Both saunas are …
So you’re interested in buying a home sauna for your house, and can’t decide between a Clearlight and a Sunlighten right? You’ve probably either spoken to a rep from each company, or your just scouring sauna reviews online to see what’s best. Maybe you’ve even gotten tangled up in a forum or sauna detox group, …
Sauna use is associated with many health benefits. Included among these benefits is weight loss. There has been a rising trend in the use of saunas, particularly for weight loss. This article will cover everything you need to know about weight loss in a sauna and whether or not you can burn calories in one. …
If you are someone who visits the gym regularly for an intense workout, it helps to treat yourself to a sauna session afterward. It will help you ease tight muscles and lower your cortisol levels. The best part is that you can sweat out a lot of toxins and dirt from your body while ensuring …
It is a known fact that a sauna has some incredible benefits for health. The heat from a sauna, whether a traditional sauna or an infrared sauna, can change 0ne’s life when used correctly and in appropriate moderation. The sauna offers stress relief, anxiety alleviation and is also known to improve blood circulation. People have …
The culture of saunas, steam rooms or hot baths, whatever your poison, has stood the test of time. You could even say it’s one of those things that has somehow stayed around and yet is perceived to have come back in style in a sort of a hip, retro manner. Today, saunas are a popular …
If you are looking to buy a three-person infrared sauna for home use, there are more than a couple of options. As you can imagine, this will take up some serious space in your home. But you need to think about more than just size. Saunas need ventilation and different models have different electrical requirements. …