Joe Rogan aka Joseph James Rogan, the popular podcaster, TV host, mixed martial arts commentator and comedian, who hosts the popular podcast, The Joe Rogan Experience has turned into a huge fan of sauna therapy. Considered the male Oprah, Joe’s podcasts are wildly popular and get around 100 downloads each. Joe also hosts the extremely …
Introduction When it comes to infrared saunas, quality and safety are paramount. As the creator of the Certified Sauna List, I have developed a stringent review process to evaluate the efficacy, safety, and overall quality of saunas. Today, we’ll be taking a deep dive into the Heavenly Heat Saunas, a brand that claims to offer …
In the journey toward achieving optimal health and well-being, detoxification has emerged as a crucial practice. Among the myriad of detox methods available, infrared sauna therapy has proven to be exceptionally effective. Matt Justice, a respected expert in sauna technology and holistic health, has developed a practical and impactful regimen known as the Matt Justice …
This is the hardest article I’ve ever had to write. I like both of these sauna companies, specifically the Clearlight Premier and Radiant Health Elite 2. I think they’re both awesome saunas, they both test super low in EMF, which you can verify yourself from my videos on the Certified Sauna List. Both saunas are …
Clearlight saunas have long been found to be one of the top recommended infrared sauna brands on the planet. But just because everyone and their brother is saying they’re great, we don’t just give them a pass and add them to the list. Matt has tested every single sauna promoted here personally, and you can …
There are few other things more relaxing than unwinding in a sauna while watching a rerun of your favorite movies. While this is relaxing for some people, even if their sauna sessions are just five minutes long, there are some points to consider. Not all technology can withstand high temperatures. Can your television handle the …
Sauna use is associated with many health benefits. Included among these benefits is weight loss. There has been a rising trend in the use of saunas, particularly for weight loss. This article will cover everything you need to know about weight loss in a sauna and whether or not you can burn calories in one. …
If you frequently suffer from sore muscles, you know the vital role heat plays in relieving that pain. Using heat on affected muscles improves blood flow by increasing the internal temperature. This results in better muscle recovery. There are many reasons why you may have frequent complaints of sore muscles. For example, those who hit …
If you are someone who visits the gym regularly for an intense workout, it helps to treat yourself to a sauna session afterward. It will help you ease tight muscles and lower your cortisol levels. The best part is that you can sweat out a lot of toxins and dirt from your body while ensuring …
The Relax Sauna is likely the portable sauna you’ve been looking for. Among the portable saunas, there are some unique features and benefits you get using the Relax Sauna, that are different than most other portable infrared saunas. For starters, the Relax Sauna tent is very unique, which I’ll talk about in detail below. But …