Relax Sauna

The Relax Sauna is likely the portable sauna you’ve been looking for.  Among the portable saunas, there are some unique features and benefits you get using the Relax Sauna, that are different than most other portable infrared saunas. For starters, the Relax Sauna tent is very unique, which I’ll talk about in detail below. But …

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The 3 Best Infrared Sauna Reviews Of 2023

Best Infrared Sauna Reviews from an Unbiased Expert (Only Low EMF Infrared Saunas Recommended) If you’re doing research on the best infrared sauna reviews, I feel your pain. The internet is a maze of links that offer misinformation – or a total lack of information. How many Facebook groups recommend just one sauna brand? (Give …

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A Brief Guide to Building a DIY Near-Infrared (Heat Lamp) Sauna Tent

It is a known fact that a sauna has some incredible benefits for health. The heat from a sauna, whether a traditional sauna or an infrared sauna, can change 0ne’s life when used correctly and in appropriate moderation. The sauna offers stress relief, anxiety alleviation and is also known to improve blood circulation. People have …

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Near Infrared Saunas

The culture of saunas, steam rooms or hot baths, whatever your poison, has stood the test of time. You could even say it’s one of those things that has somehow stayed around and yet is perceived to have come back in style in a sort of a hip, retro manner. Today, saunas are a popular …

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Best Outdoor Sauna

  If you’re looking for an outdoor model infrared sauna for your home, finding one can be quite a challenge because there are plenty of sellers passing off indoor sauna models as outdoor ones. And, once these are installed, a couple of years down the line, several users have found that the sauna warps, splits …

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Infrared Sauna for Lyme Disease

Lyme disease is a bacterial infection that is caused by the bacteria, Borrelia burgdorferi, which is usually transmitted via the bites of deer ticks or black-legged ticks. According to the CDC, although the incidence of Lyme disease has reduced, still around 30,000 people are affected by the disease every year. People suffering from Lyme disease …

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Should I Install a Traditional Sauna or an Infrared Sauna?

Sauna bathing has been a wellness trend for thousands of years. It is a type of thermotherapy for the body that promotes hygiene, social and spiritual purposes depending on the culture. The saunas that we use today are based on Finnish-style saunas with a blend of Turkish Hammams and Russian Banyas. You can tell the …

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Infrared Sauna for Joint Pain

While infrared saunas are excellent for relaxation and rejuvenation, and offer a host of health benefits, the most compelling reason to buy an infrared sauna for your home is the natural pain relief it offers. For years, medical practitioners have been recommending the use of infrared saunas because of the proven relief they offer from …

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Why Do I Feel Worse after an Infrared Sauna Session?

Most of you have read and experienced the delights of a quick 20-minute session in an infrared session. But it’s not always peachy. Today, we will take a look at why sometimes you feel worse after using an infrared sauna. When you hop into an IR sauna, you are thinking about relieving stress and feeling …

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