I was chatting with a customer on FB, and they mentioned that Radiant Health saunas were touted as being suspect in build quality consistency, EMF levels, and so on. Interesting I thought, being that it’s the best sauna I’ve ever tested on the face of the earth. But then I considered the source of where …
Sauna use is associated with many health benefits. Included among these benefits is weight loss. There has been a rising trend in the use of saunas, particularly for weight loss. This article will cover everything you need to know about weight loss in a sauna and whether or not you can burn calories in one. …
If you are someone who visits the gym regularly for an intense workout, it helps to treat yourself to a sauna session afterward. It will help you ease tight muscles and lower your cortisol levels. The best part is that you can sweat out a lot of toxins and dirt from your body while ensuring …
Also called “stress proteins”, HSPs or heat shock proteins are highly conserved proteins, which exist in the cells of all living beings, right from bacteria to humans. As a cell goes through a stressful condition such as extreme cold, heat, UV light exposure, oxygen deprivation or healing wounds, HSPs are produced. Even under normal conditions, …
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It is a known fact that a sauna has some incredible benefits for health. The heat from a sauna, whether a traditional sauna or an infrared sauna, can change 0ne’s life when used correctly and in appropriate moderation. The sauna offers stress relief, anxiety alleviation and is also known to improve blood circulation. People have …
We have often seen steam rooms in movies and TV shows by spies to conduct clandestine meetings. Case in point, Mackenzie McHale in The Newsroom meets Molly Levy, her buddy from the FBI, in a steam room for a serious conversation. We have also seen Vince Vaughn do something similar in Unfinished Business but that …
Hot diggity, so many questions about NIR vs FIR, what is a true PBMT red light therapy device and how that differs from a sauna… the list goes on for ages. Strap in folks, this is going to cover some of the most commons misconceptions in the sauna industry. Specifically, a lot of the information …
Around here we don’t usually recommend Sunlighten Saunas for a few reasons. Occasionally we’ll recommend a model or two for super specific needs a customer can’t get elsewhere, but in short Sunlighten Saunas do not meet the Certified Sauna List criteria because: Do not mitigate electric fields Magnetic Fields (EMF) is too high, especially in …