A Brief Guide to Building a DIY Near-Infrared (Heat Lamp) Sauna Tent

It is a known fact that a sauna has some incredible benefits for health. The heat from a sauna, whether a traditional sauna or an infrared sauna, can change 0ne’s life when used correctly and in appropriate moderation. The sauna offers stress relief, anxiety alleviation and is also known to improve blood circulation. People have …

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Near Infrared Saunas

The culture of saunas, steam rooms or hot baths, whatever your poison, has stood the test of time. You could even say it’s one of those things that has somehow stayed around and yet is perceived to have come back in style in a sort of a hip, retro manner. Today, saunas are a popular …

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Best Outdoor Sauna

  If you’re looking for an outdoor model infrared sauna for your home, finding one can be quite a challenge because there are plenty of sellers passing off indoor sauna models as outdoor ones. And, once these are installed, a couple of years down the line, several users have found that the sauna warps, splits …

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Top Rated Modular Indoor Infrared Sauna Kits

Lots of individuals are increasingly preferring to have an infrared sauna at home. While that is an excellent choice, a little research will lead to something called infrared sauna kits. One of the first things you determine when deciding to get a sauna for home use is the budget. Second, of course, is space. You …

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3 Person Infrared Saunas

If you are looking to buy a three-person infrared sauna for home use, there are more than a couple of options. As you can imagine, this will take up some serious space in your home. But you need to think about more than just size. Saunas need ventilation and different models have different electrical requirements. …

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Infrared Sauna for Lyme Disease

Lyme disease is a bacterial infection that is caused by the bacteria, Borrelia burgdorferi, which is usually transmitted via the bites of deer ticks or black-legged ticks. According to the CDC, although the incidence of Lyme disease has reduced, still around 30,000 people are affected by the disease every year. People suffering from Lyme disease …

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Should I Install a Traditional Sauna or an Infrared Sauna?

Sauna bathing has been a wellness trend for thousands of years. It is a type of thermotherapy for the body that promotes hygiene, social and spiritual purposes depending on the culture. The saunas that we use today are based on Finnish-style saunas with a blend of Turkish Hammams and Russian Banyas. You can tell the …

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Infrared Sauna for Joint Pain

While infrared saunas are excellent for relaxation and rejuvenation, and offer a host of health benefits, the most compelling reason to buy an infrared sauna for your home is the natural pain relief it offers. For years, medical practitioners have been recommending the use of infrared saunas because of the proven relief they offer from …

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2023 Sunlighten Sauna Review

Around here we don’t usually recommend Sunlighten Saunas for a few reasons. Occasionally we’ll recommend a model or two for super specific needs a customer can’t get elsewhere, but in short Sunlighten Saunas do not meet the Certified Sauna List criteria because: Do not mitigate electric fields Magnetic Fields (EMF) is too high, especially in …

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