A Brief Guide to Building a DIY Near-Infrared (Heat Lamp) Sauna Tent

It is a known fact that a sauna has some incredible benefits for health. The heat from a sauna, whether a traditional sauna or an infrared sauna, can change 0ne’s life when used correctly and in appropriate moderation. The sauna offers stress relief, anxiety alleviation and is also known to improve blood circulation. People have …

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Best Outdoor Sauna

  If you’re looking for an outdoor model infrared sauna for your home, finding one can be quite a challenge because there are plenty of sellers passing off indoor sauna models as outdoor ones. And, once these are installed, a couple of years down the line, several users have found that the sauna warps, splits …

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Infrared Sauna vs Steam Sauna: Which Is Better?

We have often seen steam rooms in movies and TV shows by spies to conduct clandestine meetings. Case in point, Mackenzie McHale in The Newsroom meets Molly Levy, her buddy from the FBI, in a steam room for a serious conversation. We have also seen Vince Vaughn do something similar in Unfinished Business but that …

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Full Spectrum

Full spectrum infrared sauna reviews have taken on a life of their own, wouldn’t you say from your research thus far? I mean, what are we to think when someone says, “you’re not going to get a complete detox, if you don’t have all three (3) wavelengths you know.” What do you think about that …

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Therasauna VS Sunlighten

Looking to compare Sunlighten with Therasauna?  Well. I hate to tell you, but they’re kind of apples to oranges.  The heaters are very different, the infrared output is supposedly different (not really int he real world), and the look and feel of both sauna companies are drastically different. Build quality, price, etc… are pretty close …

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Infrared Sauna for Lyme Disease

Lyme disease is a bacterial infection that is caused by the bacteria, Borrelia burgdorferi, which is usually transmitted via the bites of deer ticks or black-legged ticks. According to the CDC, although the incidence of Lyme disease has reduced, still around 30,000 people are affected by the disease every year. People suffering from Lyme disease …

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What Are Far Infrared Saunas (and how do they work)

Bathhouses and saunas have a long history across the globe, across cultures. It was a way for people to spend a chilled day while being exposed to heat and steam in specifically built rooms. These could be part of an individual’s house, as in the case of Finland, or public bathhouses as used by Romans, …

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Should I Install a Traditional Sauna or an Infrared Sauna?

Sauna bathing has been a wellness trend for thousands of years. It is a type of thermotherapy for the body that promotes hygiene, social and spiritual purposes depending on the culture. The saunas that we use today are based on Finnish-style saunas with a blend of Turkish Hammams and Russian Banyas. You can tell the …

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Why Do I Feel Worse after an Infrared Sauna Session?

Most of you have read and experienced the delights of a quick 20-minute session in an infrared session. But it’s not always peachy. Today, we will take a look at why sometimes you feel worse after using an infrared sauna. When you hop into an IR sauna, you are thinking about relieving stress and feeling …

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Infrared Sauna Sessions – Salt Lake City, Utah

Book your infrared sauna sessions in Salt Lake City with confidence now: guaranteed low EMF, low VOC sauna equipment, right in your own backyard. There may be several spas or float tank options in Salt Lake City that offer infrared sauna sessions, but very often business owners aren’t even aware of high VOC equipment in …

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